Multifunctional Abdominal Wheel Indoor Sport Device

Twist mode: 360-degree rotating twist plate, can exercise abdomen, shoulder, chest, arm muscles.
2. Ab wheel exercise mode: You can exercise the shoulders, back chest muscles.
3. Dumbbell mode: Exercise arm muscles, raise the chest.
4. Barbell mode: Exercise back and arm.
5. It can also do some yoga exercises to exercise the flexibility of your arms, legs, feet, waist and back, so that the body can coordinate and balance.

What are the Benefits of Ab Roller Workouts?

1. The ab roller wheel is one of the simplest and quickest home gym equipment that provides one of the best work out tools to tone and strengthen your abdominal, legs, shoulders, arms and back.

2. Core and abdominal trainers. It will not only help you to improve lower back strength but also decreases the risk of the muscle injury. It will even tone those hard to reach lower abs muscles, all without the need for doing hundreds of sit- ups or crunches.

3. The Ab Roller is so easy to use and delivers excellent results which make it ideal for both beginners and more the experienced. Ust 10 minutes a day, Develops your chest, back, arms, shoulders and abs in one movement, shapes your body quickly and easily without effort.

4. Both men and women can use. Men can use it to stretch the waist, exercise the abdominal muscles and the chest muscles, stretch the arm muscles. Women can use it to slim the waist, lift the buttocks and breasts, stretch leg lines , shrink the abdomen, in order to achieve the purpose of shaping.

5. Use It anytime at home. Compact and lightweight, portable and durable, easy to store placement, and you can use it anytime at home.